A WEEK IN MY OUTFITS | WHAT I EAT IN A WEEK TO MAINTAIN MY WEIGHT LOSS

IRONIC THINGS I EXPERIENCE AFTER LOOSING OVER 60KG/165 LBS | lifestyle w...

YUMMY FILLING SMOOTHIE BOWL RECIPE THAT ACTUALLY HELPED ME LOSE WEIGHT R...

Hello everyone,

In today's video, I share my favorite smoothie bowl. This was what I actually ate during my weigh loss journey. It is yummy, filling and nutritious. Enjoy!

WORKOUTS THAT ARE DIFFICULT FOR OBESE PEOPLE

 Hey everyone! In today's post, I shared with my subscribers a list of workouts I could not do at my heaviest weight. At the beginning of my weight loss journey, I was 135kg and now I'm in the midst 60s kg. I hope you enjoy watching the video. Please subscribe and like.

Thank you

EXERCISES THAT MELT FAT QUICKLY

Hello everyone, welcome to my blog. In today's video, I share exercises and workouts that melt fat quickly. I was able to lose over 60kg in less than a year because of this workouts I engaged in. Please enjoy x